Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (2024)

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Get ready to make the most scrumptious Zuppa Toscana in your Instant Pot! Whether you’re new to making copycat recipes or a seasoned pro, you NEED to try this Instant Pot Zuppa Toscana Olive Garden Copycat recipe. Suitable for Gluten-Free diets. Post includes Weight Watchers points.

Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (1)

Having made so many Instant Pot recipes, sometimes it can be hard to decide which one I love the most. Truth be told, this Olive Garden Copycat Instant Pot Zuppa Toscana recipe is my absolute favorite one to make in the Instant Pot.

It’s suuuuuuch a great family meal. It is affordable and packed full of such great flavor, everyone will be asking for more. Yeap, this Zuppa Toscana Instant Pot Recipe can easily be doubled or tripled if you need to feed more than your family.

It is a great addition to any upcoming holiday meals or larger gatherings and is a great way to sneak in some superfoods like kale.

Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (2)

Fun fact, this hearty soup is from the Tuscan region of Italy, hence the name Toscana.

So, are you ready to make this frugal, creamy and smooth Instant Pot Zuppa Toscana soup?! Then gather up your ingredients and I will show you…..

How To Make The Zuppa Toscana Soup Instant Pot Recipe

  • Select Sauté function on the Instant Pot and let it get hot. Then add oil and sausages and cook until brown.
  • Add the bacon and cook for another 1-2 minutes.
  • Next, add the onion and garlic and cook for a couple of minutes before adding oregano, salt, and black pepper.
  • Turn off the Instant Pot and pour in the chicken stock. Deglaze the pot by running a silicone spatula around the bottom and sides of the Instant Pot insert.
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (3)
  • Then add the potatoes, place the lid on the Instant Pot and turn the valve to the sealing position.
  • Set to manual cook/pressure cook function, high pressure for 5 minutes. Once done, perform a complete quick pressure release.
  • Select the sauté mode again and add the kale. Cook for a few minutes until the kale is wilted.
  • Turn off Instant Pot, pour in the heavy cream, and stir to combine.
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (4)

How to Make Zuppa Toscana Soup on the Stovetop

  1. To make the Instant Pot Zuppa Toscana on the stovetop, start by cooking the sausage in a pan with oil over medium heat.
  2. Fry your bacon for 1-2 minutes in the pan. Then sauté onions with garlic, and cook for a few minutes before adding the oregano, salt, and black pepper.
  3. Then dump sausage, bacon, onions, and seasonings into a large soup pot, along with the chicken stock and potatoes. Cook for 20-25 minutes, until the potatoes are fork-tender.
  4. Wait until the end to add the kale. Once it wilts, add the cream and mix everything together.

How To Make Zuppa Toscana Soup in the Slow Cooker

Follow these steps to easily adapt this recipe to slow cook right in your Crock-Pot:

  1. Start by following the same directions as the stovetop instructions above until number 3.
  2. Then, instead of adding it to a pot on the stove, add all of the ingredients to your slow cooker, along with the chicken stock and potatoes.
  3. Cook on high for 3-4 hours or on low for 5-6 hours. Wait to add the kale until the last 45 minutes.
  4. When done, stir in the heavy cream.
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (5)

Recipe Tips

  • Cooking time does not include the time it takes to come up to pressure or for the pressure to release.
  • To avoid curdling, make sure your very last step is adding the cream.
  • I have reduced the amount of cream to keep it lighter in calories than other Zuppa Toscana recipes.
  • Make sure you don’t skip the deglazing step. You don’t want the sausage to stick to the bottom of the pot and cause issues with bringing the soup up to pressure.
  • Do NOT add the kale in too early. It doesn’t need the full cook time as the other vegetables. Kale cooks really fast, so you want to make sure to add it at the end so it just starts to wilt, while still preserving the color, nutrients, and freshness.
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (6)

What Kind of Potatoes Should I Use?

To make the best soup, make sure to use a fluffy and starchy potato. The best kind of starchy potatoes for soups are Idaho or Russet Potatoes. These will turn out the be fluffy and creamy, perfect for your Olive Garden Copycat Zuppa Toscana.

Recipe Variations

  • This Instant Pot Zuppa Toscana recipe calls for smoky bacon to bring out maximum flavor. But if you don’t have that on hand, feel free to try pancetta or something similar.
  • I use mild Italian sausage in this recipe, but if you like a little extra heat, try trading the mild sausage out for a spicy Italian sausage.
  • If you’re trying to make a healthier version, replace the Italian Sausage with Turkey Sausage.
  • Substitute the kale with spinach or arugula. They will cook just as fast, if not faster, so keep that in mind and adjust time as necessary.
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (7)

Can You Freeze this?

Yes folks, you absolutely can freeze this hearty and tasty soup. A great meal prep solution, it’s easy to make a batch (or two) of this Instant Pot Soup and then store in the freezer.

To Freeze

  • Make sure you let the soup cool completely before transferring to Ziploc bags.
  • Press the excess air out of the bags before sealing and label them with the date.
  • Place the bags flat in the freezer to store for 2-3 months.

To Reheat

  • Remove the soup from the freezer the night before needed and let it thaw in the fridge.
  • For a faster thaw, you can place the bagged soup in a microwave and thaw according to the microwave’s instructions.
  • Transfer the thawed soup into a bowl and reheat in a microwave.
  • Or transfer the thawed soup into a saucepan and reheat over low to medium heat. You may need to add in some milk or cream while reheating on the stove or microwave.

Serving Suggestions

  • Instant Pot Chickpea Salad
  • Caprese Pasta Salad
  • Creamy Pea Salad
Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (8)

More Instant Pot Soup Recipes

If you like this soup, then you’ll want to check out these other quick, easy and delicious Instant Pot soup recipes:

  • Instant Pot Moroccan Split Pea Soup
  • Easy Instant Pot Creamy Potato Soup
  • Instant Pot Chicken Tortilla Soup
  • Instant Pot Butternut Squash Soup

Weight Watchers Points

There are 11 Blue Plan SmartPointsin one serving of this soup.

Thank you forreading my Instant Pot Zuppa Toscana Soup recipe post.And please comevisit again as Icontinue dreaming up recipes, traditionalAfrican recipes, African fusion recipes, Sierra Leone recipes, travelplans and much more for you.Thanks for supporting Recipes from a Pantry,UK food blog.

Get the Instant Pot Zuppa Toscana Recipe

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try Instant Pot Zuppa Toscana! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (9)

Print Recipe

5 from 4 votes

Instant Pot Zuppa Toscana

This hearty Olive Garden Copycat soup is packed full of flavor with sausage, bacon, potatoes, onions, and kale.

Prep Time10 minutes mins

Cook Time18 minutes mins

Course: Main Course

Cuisine: American, Italian, Western

Servings: 12

Calories: 314kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 lb (454g) mild Italian sausage casing removed
  • 4 slices smoky bacon chopped
  • 1 onion finely chopped
  • 2 teaspoon minced garlic
  • 1 teaspoon dried oregano
  • salt to taste (may not need it due to salt from bacon and sausages)
  • black pepper to taste
  • 1 1/2 pounds (681g) potatoes peeled and cubed
  • 4 1/4 cups (1010ml) chicken stock
  • 4 cups (268g) chopped kale
  • 3/4 cup (180ml) heavy cream

Instructions

Instant Pot Instructions

  • Set the Instant Pot to Sauté mode and let it get hot. Add oil and sausages and cook until brown.

  • Add the bacon and cook for another 1-2 minutes.

  • Next, add the onion and garlic. Cook for a couple of minutes before adding oregano, salt, and black pepper.

  • Turn off the Instant Pot and pour in the chicken stock. Then deglaze the pot by running a silicone spatula around the bottom and sides of the Instant Pot insert.

  • Then, toss in the potatoes, place the lid on the Instant Pot and turn the valve to the sealing position.

  • Set to Pressure Cook / Manual Pressure function on High Pressure for 5 minutes. When done, perform a Quick Pressure Release.

  • Set the Instant Pot to sauté mode again and add the kale. Cook for a few minutes, until just wilted.

  • Turn off the Instant Pot, pour in the heavy cream and stir to combine.

Stovetop Instructions

  • To make the Instant Pot Zuppa Toscana on the stovetop, start by cooking the sausage in a pan with oil over medium heat.

  • Add the bacon and cook for a 1-2 minutes. Then sauté onions with garlic in the pan and cook for a few minutes before adding oregano, salt, and black pepper.

  • Then dump the sausage, bacon, onion, and seasonings into a large soup pot, along with chicken stock and potatoes. Cook for 20-25 minutes, or until potatoes are fork-tender.

  • Wait until the end to add in the kale. Then pour in the heavy cream and stir to combine.

Soup Slow Cooker Instructions

  • Start by following the same directions as the stovetop instructions above until number 3.

  • Then instead of adding to a pot on the stove, place ingredients in the slow cooker, along with the chicken stock and potatoes.

  • Cook on high for 3-4 hrs or on low for 5-6 hrs. Wait to add the kale until the last 45 mins.

  • When done, stir in the cream.

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Notes

  • Cooking time does not include the time it takes to come up to pressure or for the pressure to release.
  • To avoid curdling, make sure your very last step is adding the cream.
  • I have reduced the amount of cream to keep it lighter in calories than other Zuppa Toscana recipes.
  • Make sure you don’t skip the deglazing step. You don’t want the sausage to stick to the bottom of the pot and cause issues with bringing the soup up to pressure.
  • Do NOT add the kale in too early. It doesn’t need the full cook time as the other vegetables. Kale cooks really fast, so you want to make sure to add it at the end so it just starts to wilt, while still preserving the color, nutrients, and freshness.

There are 11 Blue Plan SmartPoints in one serving.

Nutrition

Calories: 314kcal | Carbohydrates: 17g | Protein: 11g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 56mg | Sodium: 464mg | Potassium: 570mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2450IU | Vitamin C: 32mg | Calcium: 66mg | Iron: 2mg

Easy Instant Pot Zuppa Toscana | Recipes From A Pantry (2024)

FAQs

How long is the soup setting on an Instant Pot? ›

Instant Pot SOUP Setting (SOUP/BROTH BUTTON) The default Instant Pot soup setting is pre-programmed to set the pot to cook at HIGH pressure for 30 minutes. The soup program brings the contents of the pot to a slow simmer and results in a clear broth due to lack of boiling motion.

What pairs well with zuppa toscana? ›

The best side dishes to serve with Zuppa Toscana are cornbread, green beans almondine, scalloped potatoes, sauteed mushrooms, potato skins, rosemary bread, strawberry walnut salad, steamed asparagus, blooming onion, garlic knots, caprese salad, fried zucchini sticks, and prosciutto-wrapped melon.

How big is a serving of zuppa Toscana? ›

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Can you boil soup in an Instant Pot? ›

Yes, the “Soup” setting on the Instant Pot is designed specifically for boiling soup. It provides a preset cooking time and temperature that is ideal for soup recipes. Simply select the “Soup” setting on your Instant Pot and adjust the cooking time if needed, based on your recipe's instructions.

How long do you can soup in a pressure cooker? ›

Process:
  1. For weighted gauge pressure canners at 0-1000 feet, process at 10 pounds pressure - 60 minutes for pints and 75 minutes for quarts. ...
  2. For dial gauge pressure canners at 0-2000 feet, process at 11 pounds pressure – process 60 minutes for pints and 75 minutes for quarts.

What does Zuppa Toscana mean in English? ›

What is Zuppa Toscana? Zuppa means soup and Toscana means Tuscan. Tuscan Soup! It is classically made with kale, potatoes, onion, and garlic then served topped with cheese.

What is Zuppa Toscana soup made of? ›

It is a creamy soup made with Italian sausage, bacon, tender potatoes, garlic, and kale. It is rich, hearty, and flavorful. No wonder it is so popular. Well, good news, you don't have to go to the Olive Garden to enjoy this soup.

Do they eat zuppa Toscana in Italy? ›

Zuppa toscana ( lit. 'Tuscan soup'), also known in Italy as minestra di pane ( lit. 'bread soup'), is a soup from the region of Tuscany, northern Italy. While there are many variations of zuppa toscana, its classic ingredients are cannellini beans, potatoes, and kale.

How many calories are in 1 cup of zuppa toscana soup? ›

Olive Garden Zuppa Toscana Soup (1 Serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

What is zuppa in Italian menu? ›

Zuppa (soup)

In addition to vegetables, zuppa never includes rice or pasta. It's only served with croutons, at most. Its name is similar in all European languages and derives from the Gothic suppa, which indicated the slice of bread that was placed in the bowls before pouring the soup.

How many calories are in one bowl of zuppa toscana? ›

Olive Garden Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

What to pair with lentil soup? ›

Pair this lentil soup with crusty bread or a hearty salad like my kale salad or sweet potato salad. It would also go well with a vegetable side dish like roasted cauliflower, roasted broccoli, or a baked sweet potato.

What do you eat with Italian soup? ›

The best side dishes to serve with Italian wedding soup are garlic bread, garden salad, cauliflower pizza bowl, zucchini noodles, Caesar salad, stuffed mushrooms, gluten-free bread, Israeli couscous, focaccia, Rice-A-Roni, garlic Parmesan knots, cherry tomato salad, apple slaw, Parmesan crisps, and mozzarella sticks.

Can you mix and match soups at Olive Garden? ›

I love going to Olive Garden for their soup lunch. You can mix and match soups and try more than one, which is perfect!

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