Traditional Norwegian Lefse Recipe - Tasting Table (2024)

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Traditional Norwegian Lefse Recipe

Recipes Baking Bread and Biscuit Recipes

ByMiriam HahnandTasting Table Staff/

Every culture has its own version of flatbread to doll up with various accoutrements, and enjoy at mealtime. In Norway, their version is lefse, and it's commonly served for breakfast with morning coffee. Recipe developer and wellness coach Miriam Hahn brings us this recipe and says, "I love all types of bread, especially flatbread, that lends itself to adding all sorts of toppings. My favorite thing about lefse is [that] it's doughy and soft, similar to a thin pancake or crepe. Although you can serve lefse with savory toppings, I love to serve it for breakfast or brunch with butter, jam, fresh fruit, chocolate sauce, sugar, and cinnamon."

The main difference between lefse and typical flatbreads is the addition of potatoes as a base ingredient. "Potatoes have several health benefits, and anytime I can sneak vegetables [into] my cooking, it's a bonus," Hahn goes on to say. Read on to learn how to make this nutrient-rich lesfe flatbread.

Gather the ingredients for traditional Norwegian lefse

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Miriam Hahn/Tasting Table

To make this recipe, you'll need a few russet potatoes, butter, salt, heavy cream, and all-purpose flour. Hahn says to use unsalted butter here, since we will be adding salt and says, "If you can't find heavy cream, heavy whipping cream [works as well]." If you want to pick up some fun toppings to go with your lefse, you can optionally grab some strawberries, chocolate sauce, jam, sugar, or cinnamon.

Prepare the potato mixture

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Miriam Hahn/Tasting Table

To start, peel and cube the potatoes. Add them to a medium pot, cover with water, and add ½ teaspoon of salt. Bring to a boil, then reduce the heat to a simmer for about 12 minutes, or until they are fork-tender. When the potatoes are done, drain them, and using a potato ricer, shred the potatoes. If you don't have a potato ricer, mash the potatoes with a potato masher, until they are completely smooth. Stir in the butter, remaining 1 teaspoon salt, and cream, then cover, and put the potatoes the fridge for 2 hours. If you plan to make the lefse the next day, the mixture is fine to sit overnight in the fridge.

Make the dough

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Miriam Hahn/Tasting Table

Once the potato mixture has chilled for 2 hours, stir in the flour. Remove the dough from the bowl, put it on a lightly-floured surface, and knead it for 2 minutes. The dough should be very smooth at this point. Form the dough into 2 long logs that are 8-inches long. Then, cut each log into 8 sections, giving you a total of 16 pieces. Shape each piece into a ball, and place a towel over the dough balls to keep them moist.

Cook the lefse, and serve

Heat a heavy skillet over medium heat. While the skillet is heating, roll each dough ball into a 6-inch-wide circle. If you want it to have a perfect edge, use an upside bowl to trace it into a perfect circle shape. Cook each dough circle for 1 minute on one side, then flip it to the other side, and cook for 45 seconds. There should be brown spots on each side to show that it is cooked perfectly. As you finish cooking each lefse, place it on a plate, and cover with a dishtowel to keep it warm. Enjoy the lefse flat, folded, or rolled with lots of fun toppings, such as strawberries, jam, butter, chocolate sauce, or more.

Traditional Norwegian Lefse Recipe

5 from 66 ratings

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Enjoy this traditional Norwegian lefse recipe like any flatbread - as a dippable bread for sauces, or a base for jams.

Prep Time

2.08

hours

Cook Time

30

minutes

Servings

16

servings

Traditional Norwegian Lefse Recipe - Tasting Table (9)

Total time: 2 hours, 35 minutes

Ingredients

  • 1 pound, or 3 medium, russet potatoes
  • 1 ½ teaspoons salt, divided
  • ¼ cup butter, cubed
  • ¼ cup heavy cream
  • 1 cup all-purpose flour, plus more for rolling

Optional Ingredients

  • sliced strawberries
  • butter
  • chocolate sauce
  • jam
  • sugar
  • cinnamon

Directions

  1. Peel and cube the potatoes. Put them in a medium-sized pot, cover with water, and add ½ teaspoon of salt. Bring it to a boil, then reduce the heat to medium for about 12 minutes, or until they are fork-tender.
  2. Drain the potatoes, and run them through a potato ricer, or mash by hand, in a large bowl. Add the butter, remaining 1 teaspoon of salt, and cream, cover, and chill for 2 hours.
  3. Remove the potato mixture from the refrigerator, and stir in the flour. Put the dough on a lightly-floured surface, and knead for 2 minutes, until smooth.
  4. Lightly-flour your work surface. Form the dough into 2, 8-inch logs, and cut each one into 8 sections to get 16 pieces. Shape each section into a ball. Then, roll each dough circle out into a 6-inch circle.
  5. Heat a large skillet over medium heat. When the pan is heated, cook 1 dough circle for about 1 minute on the first side, flip, then cook for about 45 seconds on the other side.
  6. Continue this process, until you have cooked all of the lefse. Serve either with savory meats, or optionally with butter, sugar, cinnamon, jam, or fruit.

Nutrition

Calories per Serving89
Total Fat4.4 g
Saturated Fat2.7 g
Trans Fat0.1 g
Cholesterol12.7 mg
Total Carbohydrates11.2 g
Dietary Fiber0.6 g
Total Sugars0.3 g
Sodium101.0 mg
Protein1.5 g

The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Traditional Norwegian Lefse Recipe - Tasting Table (2024)

FAQs

How was lefse traditionally made? ›

Lefse is a soft Norwegian flatbread, made using traditional recipes and baking methods. Lefse is usually made with potatoes, flour, butter, and milk, cream, or lard. Traditionally, lefse is cooked on a flat griddle, with particular wooden utensils used in the process. Lefse has its roots in Viking food traditions.

What is the traditional way to eat lefse? ›

Spead softened butter over a lefse (be generous with the butter). Sprinkle with cinnamon-sugar and roll lefse to eat. This is the traditional Norwegian way to serve and enjoy lefse.

What is the difference between lefse and Lomper? ›

Kjøttlefse – Lefse with meat, similar to taco. Potetlefse – Lefse made with potatoes. Lomper – Another word for potetlefse, often associated with the small version served with hot dogs.

Is lefse Norwegian or Scandinavian? ›

Lefse is a Norwegian treat that is especially popular around the Christmas holidays. Many Scandinavian-Americans eat lefse primarily around Thanksgiving and Christmas.

What does lefse mean in English? ›

ˈlefsə plural lefsen. -sən. or lefses. : a large thin potato pancake served buttered and folded.

What is Klenning? ›

What is this? In parts of western Norway and northern Norway, a lefse usually refers to a slightly thicker, sweet pastry-like item served with coffee. They are typically filled with a sweet, cinnamon butter. These tend to have different names in other parts of Norway. For example, here is Norway, it is klenning.

What do Norwegians eat with lefse? ›

Lefse is a type of Norwegian flatbread that is often (but not always) made with potatoes, flour, butter, and milk. It has a similar texture to a thin pancake and is often eaten with butter, sugar, cinnamon or brown cheese on.

What is the most popular cookie in Norway? ›

Favorite Norwegian Cookie Survey Results
  • 74.54% – Krumkaker / Krumkake / Norwegian cone cookies (1,300)
  • 4.24% – Fattigmann / Poor man's cookies (74)
  • 3.84% – Sandkaker / Sandbakkels (67)
  • 3.1% – Rosetter / Rosettes (54)
  • 3.1% – Smultringer / Doughnuts (54)
  • 2.98% – Kransekake / Almond ring cake (52)
Jan 12, 2023

Is lefse just a tortilla? ›

It looks like a flour tortilla. It rolls like a flour tortilla. It folds like a flour tortilla. But it's lefse (pronounced LEF-sah), a Norwegian flatbread often made with mashed potatoes.

Did Vikings eat lefse? ›

It brought back good memories of the trip and filled our bellies with comfort. As I said, lefse is traditionally made with potatoes, and Hardanger Lefse is made with flour. I read somewhere that it dates back to the Vikings before potatoes were introduced to Norway.

Do you put lefse in the fridge? ›

Lefse should be refrigerated or frozen. Our lefse is made with no preservatives, so it can take a week or so in the fridge. In the refrigerator, it needs to stay in its sealed package or it will dry out. If you don't plan on eating it right away, toss it in the freezer.

How healthy is lefse? ›

On to the proteins, Lefse offers 4.37g per 100g, essential for building and repairing tissues in the body. It also contains a variety of vitamins and minerals. With 172.0mg of sodium, it supports electrolyte balance and nerve function, while the 271.0mg of potassium can contribute to cardiovascular health.

Why are there 2 types of Norwegian? ›

The Norwegian government believes that all citizens should be able to understand each other regardless of where they live, so it adopted two official languages: Bokmål and Nynorsk, or “New Norwegian.” Both versions are considered correct, but most Norwegians speak only one of them — usually Bokmål.

Why is lefse important to Norway? ›

It's hard to say when lefse originated. Maybe the Norse God Odin first had it served to the souls of the slain warriors who occupy Valhalla as a way to fortify them for their final battle. That's probably just a folk tale given the fact that the potato was introduced to Norway a little over 250 years ago.

Do Swedish people eat lefse? ›

Her family is Swedish, and many Scandinavian foods are enjoyed by our family each year, including søtsuppe (Scandinavian sweet soup), lutfisk (a dried fish), köttbullar (Swedish meatballs) and of course lefse. Lefse is a flatbread made from flour and potatoes, and is a little thicker than a tortilla.

What is the history behind lefse? ›

What is Lefse? Lefse is a Norwegian original. Colorful stories carry it back to the time of the Vikings, but history shows potatoes first appearing in Norway some 250 years ago. On the traditional Norwegian homestead, enough lefse would be made at one time to last for up to a year.

What is lefse made from? ›

While in Norway lefse was traditionally made from a variety of flours, when brought to America it became strictly potato-based — because potatoes are what most Norwegian immigrants were able to grow quickly and successfully here.

What are some interesting facts about lefse? ›

Lefse is a traditional soft Norwegian flatbread. It is often made with potatoes, flour, butter, and milk or cream. It is cooked on a large, flat griddle. Special tools are used to prepare lefse, including long wooden turning sticks and special rolling pins with deep grooves.

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